Unlocking The Best Anti-Aging Secrets

Did you know prevention is the best form of protection? Yes, the best anti-aging secrets include the simple application of sun protection OR simply avoiding those cosmic rays at peak periods of the day when they can do the most skin damage. These peak periods are generally between 11am to 2pm.

The Best Anti-Aging Secrets?

best anti-aging secrets - sun avoidance

Did you know that exposure to UV rays (UVA and UVB) causes sunburn, skin aging, and eye damage, as well as melanoma and other skin cancers?

So the answer the best anti-aging secret is simple… Slip, Slop, Slap…

Slip on some sun-protective clothing – this doesn’t have to be your grandma’s dressing gown, but possible a long sleeve cotton shirt

Slop on some SPF 30+ sunscreen that filters approx. 97% of UVB rays

Slap on the latest fashion in sunhat.

Rock into your 30s, 40s, 50s, 60s or 70s like a spring chicken with skin that has been lovingly protected and save on expensive trips to the beauty counter and/or skin doctors.

What about during the winter? Should you wear sunscreen in the winter sun? The short answer is, yes. Read more about sunscreen in the winter here.

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